SAVVY GIRL’S GUIDE TO NUTRITION
[INCLUDES 5 DAY MEAL PLAN]
This is my best-selling nutrition plan! This self-help program walks you through what you need to know in order to eat better so you CAN lose some inches on your waistline AND have a fun diet! The core of this program is about being a good steward over your temple and learning basic nutrition principles so you can make smart choices that suit your lifestyle and preferences! The plan comes complete with a suggested 5-day meal plan that lays out your breakfast, lunch, dinner, and snacks. To make your life even easier, I included a grocery shopping list, additional meals, and extra recipes.