MIND BODY SPIRIT DETOX

[5 DAY WELLNESS JOURNEY]

 This detox will be an unusual 5-day journey as it will challenge you to focus on God (NOT losing weight), receiving clarity on YOUR mindset to achieve optimal health, and getting rid of emotional and spiritual junk that has weighed you down and stunted your growth! So you will not only be getting your health in good shape, God will also visit you and give you instructions about other areas of your life that you have been seeking clarity and guidance.

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 SHE IS ARMORED

[5 DAY SPIRITUAL & FITNESS CHALLENGE]

 God gives us promises and calls us to decree and declare things into the atmosphere and spiritual realm. However, we cannot make light of the fact that He put our spirits into a human capsuleWe are 3 part beings (body, soul, spirit) so our bodies have to be a part of the equation. With that in mind, I created She Is Armored: Fitness Challenge, an innovative, 5-day fitness program that teaches women how to spiritually put on the full armor of God daily while challenging them to physically build up their strength. She Is Armored is a 5-day gym based workout plan that splits your workouts into 5 body groups directly aligned with the armor of God(your spiritual weaponry)!

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 PERSONAL TRAINING

[IN-PERSON & VIRTUAL]

 You are powerful, magnetic, and know that God has placed you on this earth for a reason! You love to move efficiently and work with a spirit of excellence. If you’re like most of the clients I work with, you’re trying to find a real, honest way to live a life filled with purpose, confidence, and a body to match! You’ve grown tired of not getting results and you’re looking for a sustainable and fun way to get and stay healthy!  

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 SPEAKING

[PERSONAL & PROFESSIONAL]

I LOVE to engage with audiences and help them transform! I cover topics related to purpose, faith, wellness, and entrepreneurship! I talk from a place of transparency and vulnerability to help invoke real change not just momentary inspiration in those who I speak with! If you have an event and would like me to speak, panel, facilitate, or host I would love to help!

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 YOUTUBE ON PURPOSE

[YOUTUBE PRIVATE COACHING]

Designed for women leaders who feel that God is calling them to be more visible on Youtube (but are a bit overwhelmed). This program takes a very hands-on approach to help put all of the pieces together (images, tags, video strategy, etc) to create a solid foundation. The goal is to demonstrate how to run a purpose-filled YouTube channel so you can do it consistently & with confidence.

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