Please learn from my example! Popping multivitamins and drinking green juices periodically won’t cut it! Simple, consistent workouts will keep you right. I am not about to run down all the benefits of working out. You already know that regular activity increases energy and focus, decreases stress, and yada yada yada. It’s more than a matter of discipline; it’s about ACTUALLY doing it.
It’s ironic how working out increases creativity and productivity so that you can do more with less time. BUT because you feel short on time, you cut out the very thing that helps! I know you are a health-conscious woman who is really trying to fit it all in. If you know you want a low-commitment workout lifestyle that has a high level of accountability, I invite you to be a part of Unstuck Fitness Challenge. It’s time to get you back on track so you can build the momentum that you need! Learn from my example! Prioritize your fitness NOW. It would be a shame to keep putting it on the back burner only to look up in 1, 2, or 3 months and have gained 10 more pounds, feel sluggish, and be disappointed in yourself for still not taking the necessary actions to be healthy!
Photo Credit: ShutterShock