Q:How Does YOUR Online Training Work?
In many ways, it is exactly like hiring and working with me in the gym. BUT, online training gives ME the ability to train YOU from anywhere in the world! It also allows YOU to get LOADS more resources, tutorials, access, and support from me at an affordable rate! What happens is I create a training plan that is tailored towards specific goals. In that plan I tell you what exercises to do, how many reps, how many sets, how much weight, how much rest, what you should be eating, and how much of it you should be eating. I then deliver that detailed and specific plan to you weekly via online portal that you will get access to.
Q:What’s In It For Me?
Image 3 months from now what it would feel like to FINALLY have the defined abs, tones arms, sexy back, and strong curvy legs that you have desired for a while! Think of how it would feel to look amazing in everything you wear! You will walk away from this program happier, more confident in who you are, more focused and creative. You are going to have a beautiful strong body and have loads more energy for business and travel. You are going to avoid frustration and save time from trying to figure out everything on your own. YOU ARE GOING TO BE ELITE!
Q:Will This Program Work For Me?
I want to be very clear about this! If you DO THE WORK, eat the meals, follow the training plan, show up for the coaching calls, and put in the time you WILL get the results you are looking for. No doubt about it! You will never get a return on an investment you didn’t make! Simply stated, you put in what you get out. If you expect this program to magically transform your body without giving it your best effort, then this program this not for you.
Q:What If I Have No Experience In The Weight Room
I will be providing a video database for all the workouts so you will know what to do in the gym. You do not have to be an expert but you should be familiar with weight training. I recommend you take a tour of your gym and get familiar with the equipment.