Main: Resources 2017-05-22T14:58:05+00:00



I use this watch ALL THE TIME to calculate how many calories I burn during my workouts! I also require that all of my clients have this watch so I can keep track of heart rate spikes during our workouts and measure their calories burned. This has to be the TOP fitness resources I would recommend.

Gymboss Interval Timer 

Gymboss Interval Timer
 is one of my absolute favorite workout tools. I do a lot of interval training and used to get tired of always looking at my watch or carrying around my phone to alert me when my next interval was starting or stopping. With the Gymboss, I seriously set it and forget it. I input how many rounds I am doing, how long the rest is, how long the active exercise is and go. I clip it on to my clothes and it vibrates, buzzes, or both to let me know it’s time to switch.

Gymboss Interval Timers


Having wireless headphones makes my workouts flow so much better. I used to get tangled up in my earphones when I worked out and needed a solution to my dilemma! I absolutely love my Mpow wireless headphones for so many reasons.

  1. They come in a variety of colors
  2. The sound payoff is excellent. They are loud and the sound is crisp.
  3. I can walk pretty far from the device I am connected to without a bad connection or interference.
  4. They are SUPER affordable. I love to be trendy but above anything I am practical!


After I got wireless headphones, my next dilemma was figuring out a way to keep my phone next to me for easy hands free easy access without strapping it to my arm. That’s when I found My Tag Along! I can put my phone and keys in the pouch and get my workout on. If I go for a run, I can tighten the straps so it doesn’t bounce around!

My tagalong


On leg days, I make sure I have my harbinger with me. I like to incorporate glute specific exercises in my workout and cable kickbacks are a great way to do so. I don’t like to leave it to chance if there is going to be a cuff available for me to workout with, so I just bring my own. This little life saver is super affordable and very comfortable on the ankle!


I LOVE this blender. I have had it for 3 years, and I am still amazed at everything it can do. It is a bit on the pricier side but you can find refurbished ones that still work amazingly!


I have gotten into the habit of juicing pretty regularly! This is currently my go-to juicer. It is very affordable and does a great job of juicing my fruits and veggies!


I use Bluehost to host my internet and business emails. I have been with them for 2 years, and anytime I have a question I hop on a live chat and typically get my question answered.


Active Campaign is my current email provider. They have both free and paid plans. I have used other services before AC, but they do not compare. If you have been in the online game for a while, it has most of the functionality of infusion soft without the price tag!


This is the software I use to capture email addresses and contact information. It has made my life so much easier. I don’t have to create a pretty webpage every time I have a new offer or promotion. I just use one of Leadpages pre-made templates and integrate it with my email provider.

SONY a5100

This is my newest vlog camera. It is super lightweight and takes AMAZING photos and videos. It also has the capacity to do the blurred out background without needing additional lenses!


To take my images and photos up a notch, I invested in an affordable lens that will give me that blurred out background effect. The Canon EF 50 f/1.8 ll is super easy to use and makes your images look that much more professional.


I use this mic to recorded voiceovers on my Youtube videos. We all know that video is king, so I try to make sure that my sound quality is just as good as the visuals.

Disclosure: Please note that some of the links are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase.  I have experience with all of these companies, and would not recommend them if they hadn’t been useful to me.