Hey Girl, Hey!

If you have directed your way to this page, I’m pretty sure that you want to know what I am using to heal my gut, get in shape, run my business, or maybe even see the tools I used to build my relationship with God. Whatever the reason, I GOT YOU!

I have spent time cultivating a list of programs, services, apps, books, and products that have truly changed the game for me! If an item is listed on this page it’s because I fully vouch for it! I would never recommend a product that I don’t like or have never used.

In full transparency, some of the links are affiliate links. Meaning, if you click on a link and decide to purchase a products, I will earn a commision at no additional cost to you! This helps me and it a simple way to show support for my brand! Consult with me or another qualified professional if you need help with supplementation or business organization.

ONLINE BUSINESS TOOLS

SITEGROUND
If you are looking for a hosting service to host your website Siteground IS IT! After spending several years with another company, that had less that stellar customer service, I did a little research and found Siteground. After my web designer cosigned this company, I was all in. They have the BEST customer service and such responable prices. I HIGHLY recommend!

MEMBERVAULT
This software has changed the game for me. I use this as an additional support to my website. I think of it as my second in command. It delivers all of my digital freebies, e-books, programs, and courses. I don’t have to weigh my site down with videos, pdfs, images, or audio files. Nor to I have to come up with complicated emails to distribute to my customers so they can get the materials they paid for. It makes is so easy for my clients to access their materials from anywhere and go through my courses with ease. It is interactive so my customers can ask me questions within whichever program they are working through. The customer service is NEXT LEVEL I could go on and on about Membervault, but I want. Definitely check out their site to learn more and sign up for a free account! Take a look at how I set mine up!

ACTIVE CAMPAIGN

When you get transparent, informational, or even funny emails from me it’s due in part to Active Campagin. This is the service I use to email you. I have make the emails as cutomized, animated, or plain as I desire. They have both free and paid plans. I have used other services before AC, but they do not compare. If you are not a part of my newsletter, you can join here!

FIVERR
I have been using fivver since the inceptions of my business! I was really helpful in my early stages to help me brand with such a small, sometimes invisible, budget. TILL THIS DAY, I use fiverr to get graphics, videos, banners, audio content, + more created for as low as 5 dollars! The intro and outro for my podcast were created on Fiverr! Take a listen!

CANVA

Canva is my right-hand man! When I need something designed quick OR I want to design something myself, I use Canva. I don’t have to know how to use the really expensive and often complicated image and graphic softwares. Canva has SO many templates to help with everything from blog images, infographics, resumes, YouTube thumbnails, Facebook banners, you name it they have a template for it. I used Canva to create most of my digital workbooks and all of my YouTube Thumbnails. They have a free and paid version. Word to the wise, just go with the paid version IT’S TOTALLY WORTH IT!

MAGIC LINKS

If you are a blogger, YouTube creator, entreprenuer, marketer, or are a person that is always recommending products to friends, Magic Links is for you. I use MagicLinks for ready-to-shop product links from specialty stores (think Sephora, Sally’s Beauty, Target, Ulta, etc.)! It helps you earn commissions on the products that you are already recommending, at not cost to your peeps. When you sign up, using my link, 

SAVING TOOLS

DOSH

I cannot tell you how many times I have went to the grocery store to buy something and all of a sudden get an alert that I got some cash back! I love getting cash back for things I was already going to purchase. DOSH is a cash back app that searches all available coupons, promo codes, and rebates and gives you cash (not credits, coupons, or gift cards). There is literally no catch! All I did was link the debit and credit cards I actually use and that’s it. If I purchased something with one of their partners (which I do often without realizing it), I get some money back. Dats’ it! Use my LINK to sign up and get $5 just for linking your first card.

POSHMARK

I have been selling on Poshmark for years! I am all about sustainable living and this is a great way for me to buy and sell clothes secondhand! Many of the items I sell are new/gently used but I just don’t wear them. This is great way for me to sell those items and ensure they don’t end up in a landfield somewhere! Download the app and use the code [THEFITNESSJEM] to earn $5. If you are already on the app find me @TheFitnessJem!

STASH

I am starting to learn more about investing! As a beginner, I am using stash to learn more AND start somewhere. Here’s $25 to start investing on Stash when you use my link. You can invest in industries like food, retail, technology, and more with just $5 at a time. Use my link to get a $25 bonus!

BOOKS

Man o man! I have read a number of book in my life, BUT THESE are the one’s that STUCK! These are the ones that truly CHANGED me, TAUGHT me, and ELEVATED me.

FITNESS

GYMBOSS TIMER 

This workout timer is super clutch! It’s super small, I can clip it to my clothes when I workouts, it can handle all types of intervals, and it beeps & vibrates to let you know when to start and stop. This gadget helps me put my workouts on auto piolet. Put the phone up and the stopwatch down! Set your intervals, clip the Gymboss to your shirt or pants, and get to work! Plus they come in all kinds of cute colors and designs.

FOAM ROLLER

Foam rolling is so critical for everyone whether you workout or not. Foam rolling is great for breaking up scar tissue and knots we get in our muscles. It helps to improve circulation and flexibility. I love to foam roll before I workout and strecth afterwards. A little foam rolling goes a long way. Consistenly rolling 5-10 minutes a day will greatly benefit you and your muscles.

POLAR HEART RATE MONITOR

I require all of my clients to get a heart rate monitor when working with me. It helps use track how many calories are being during during our sessions and shows me beat per minuties so I can gauge how hard they are working. This is the exact watch I have and use to track my workouts!

FOOD & SUPPLEMENTS

Collectively, these are the healthy foods, superfoods, and supplements I use on a regualar basis. When I select foods I always reasearch to make sure the ingrediants are clean & sourced well, are of high quality, and are activated and will readily be absobed by my body. After I get my products, I test them out for a few weeks to see how MY body response to them and monitor any changes I see. All of the products listed below are ones that work well with MY body and I have noticed improvements in my health with! If you need help understanding the supplements and how to build your own personal regime feel free to book a consult with me.