Sales Page: Personal Training2018-08-22T18:40:43+00:00

Are You Ready?

You are powerful, magnetic, and know that God has placed you on this earth for a reason! You love to move efficiently and work with a spirit of excellence. If you’re like most of the clients I work with, you’re trying to find a real, honest way to live a life filled with purpose, confidence, and a body to match! You’ve grown tired of not getting results and you’re ready to stop the lame workouts, stop the excuses, and stop second-guessing yourself. You ARE a savvy fempreneur who is high achieving and goal oriented! You desire EARTH SHAKING confidence that allows you to walk into ANY room and command attention. You want a firm, fit, and lean body that makes you feel just as good on the outside as you do about the inside. But how?

This is not just personal training. I repeat THIS IS NOT JUST PERSONAL TRAINING! I’m sure you are asking, “Well what is it then Jená”? What I offer is transformational training. It’s a lifestyle shift. A fork in the road. This is a game-changer. What we do together is purpose filled and destiny driven. If you work with me, it goes without saying that you don’t want what’s good; you want the best. You desire to operate in a place of excellence. I will encourage you, motivated you, but also challenge you beyond the physical. We are going to DEAL with mindsets, relationships, and blockages that are keeping you from walking out your full health and being confident in your body and abilities!

Want a tighter body? We can get there! Want more energy? Get ready to feel like a child riding a sugar rush! Want to feel accomplished? I am going to sharpen your iron so that you will complete this task! Want to feel confident? I am going to exhort you to a new level of self-love, confidence, and faith! DON’T SKIP THIS PART! You will have to work. This is going to take much effort on your part and a desire to listen, follow Jesus, and allow yourself to win!

This Program Is For You If…


(You Are Ready To Be Emerse In What It Means and Looks Like To Be A Good Steward Of Your Temple)

You are ready to take action now

(You Are Not Trying To Wait Until Everything Is Perfect.)

You Have A NO Excuse Mentality

(You Are Not Letting Holidays, Social Pressures, or Work Get You Off Your Game.)

You are a self-starter

(You Don’t Need Someone Fussing At You To Do The Right Things. You Keep Yourself Accountable.)

You are trying to up-level your body & Life

(You Are Aggressively Trying To Take Your Body From Average To Elite.)

You just need clear direction

(You Are Tired Of Trying To Figure It Out On Your Own & You Are Ready To Invest In A Plan.)

Let’s Get Started!

 This training process requires a motivated spirit and a determined mind. It is my mission to bring you to your next level of fitness stronger and wiser! If you are looking for a coach that will let you complain and grumble about everything that isn’t going right, this is not the program you need and I am not the trainer you want! I take on clients that are dedicated and positive!  I have two advanced degrees in exercise physiology and I stay current on best practices and research. I consider fitness coaching just as much of art as it is science. The way I interpret and demonstrate your specific workout sessions will fit your lifestyle, goals, and personality.


You click the button below to fill our your PT application. At the end of the application will be a link for you to book your discovery call. On our call, I will review your application and get more clarity on how I can assist you to reach your goals. If at the end of our call I determine we are a good fit and I am confident that I can help you reach your goals, I will enroll you as one of my clients. At which point, you have the option of booking by session or investing in a package. After your payment is received I will send my calendar for you to schedule your sessions (in-person or virtual). Let’s get to work!