I’m just EXTREMELY grateful to God for giving you the courage and bravery to put this program together. It was soooo thorough and eye-opening; every step of the way. When I say GOD KNEW MY HEART!!! I had been crying for MONTHS feeling like something was missing. I had been procrastinating for MONTHS on working out or doing some type of weight loss program thinking that if I lose weight I’ll feel so much better when I look at myself in the mirror. I looked at myself in the mirror today and I smiled. I mean I REALLY REALLY SMILED….at MYSELF! I told myself that I was beautiful..because I AM! It’s amazing how God works. Something that has taken me years to see, I’ve been able to see in JUST 5 DAYS! Typing this absolutely cannot express the joy I feel.

There were a lot of benefits for me with this program. I let my guard down and took a shot on myself. I knew I wanted to be a part of an accountability group but I wanted it to really be for the greater good. This program really help me to see how I was treating my mind, body and spirit. I learned how to have a listening ear for God again. I feel like it’s been so long since I’ve heard from Him but He was right there waiting on me. I would say I benefited spiritually more than anything and with that desire to put God first and be vulnerable has given me the strength to dive back into my fitness journey. I would like to personally thank you for the invitation to join. I know this is only the beginning for me but I’m most excited about the shift that is to come.

Being able to start the process of forgiving myself and loving myself with a fresh love from God is what am holding on to. And letting go of things and people that I allowed to be toxic in my life. I know my body is a sacred temple. It’s the house of my spirit and life energy. Therefore if my body is not up to speed with life energy I am more likely to be tired. Just as we take cars to clean up the engine and tune-up, the same way my body needs to be cleaned and tuned up. Not only from food but I have let media, people, The Internet just gunk me up for such a long time. I chose to take an active role in feeling and looking better with Mind Body Spirit detox and am forever grateful Jená!

Jena’, words cannot express my gratitude to you for your obedience to God and your sacrifice. This week has been nothing short of amazing for me. I’ve never done anything like this before. But I learned to seek God daily to see what He wants from me. And most of all, I have learned to love my body as is, forgive it and remember that my body is fighting for me daily. This opportunity has been mind-blowing for me. I renewed my love for cooking for my family, I was able to show and teach my daughter healthy eating, my energy has increased, I learned to measure my food and watch my portions. I can go on and on. Jena’, thank you for your vulnerability. Thank you to your husband for allowing you to do this with us. This has been life-changing for me. May God bless everything you put your hands to. May you be a light for women all over the world. You will be in my prayers. And I pray that whatever God instructs you to do, that you will continue to be a bold voice for Him and that many, many, many more women will have the opportunity to be transformed by your purpose!

I had some major breakthroughs during the detox. Once I allowed myself to let down my guard and be vulnerable God started shifting and moving things. I’m now willing to let God live and work through me. I just want to say thank you again Jena’ for your obedience.