Sales Page: Mind Body Spirit Detox2018-11-01T20:58:02+00:00

tired of BEING SICK AND TIRED?

Between 2014 and 2017, I gained 34+ lbs of fat! Some intentionally, some not! During this time, I went through a full spectrum of emotions that eventually lead to a come to Jesus moment. I was angry, embarrassed, hopeless, and afraid. Angry because although I wasn’t eating and working out perfectly, I was still WORKING and my body was NOT responding. Embarrassed because I am a trainer so I’m supposed to “always” look fit. Hopeless because during the rapid weight gain my period vanished due to hormonal inconsistencies. Afraid because I didn’t know if I would be able to get a handle on the situation.

Years of being a trainer and having this very real struggle with weight, body image, and health, I realized that focusing on the destination and getting to a certain weight or look was NEVER enough! Every time I wanted to look like “that”, once I achieved it, I still wasn’t pleased. I thought I would FINALLY feel free if I reached “this” body milestone and that just wasn’t the case. The mental and emotional damage that came from striving for a neverending goal was devastating. Can you relate?

There were some specific things that I needed to DO to get me out of my funk and the first was asking God to show me how to do things differently.

Hi, I’m Jená!

It is my goal to empower you to live a life poured out! I NEED you to have peace, feel whole, and be fit. Not perfect, but striving for YOUR purpose. Why? Because that is MY purpose. I am here to equip you for more! If you are ready to aggressively commit to jumping out of your comfort zone and doing the work that it takes to upgrade, then I am committed to helping you create a more fulfilling and meaningful life!

the mind body spirit detox is born

I cried out to God and asked for a better way to love my body, enjoy the journey, and naturally heal my ailments. When I got still and really listened, I got honest with myself and realized that my motives and motivations were WRONG. I got clear that my HEALTH should be my main focus NOT aesthetics. Then BOOM, everything changed.

My relationship with God is fun and different now! It’s more intimate and less about duty and obligation. My body is loved and I have reconciled with it. I asked my body to be my friend again and I promised that I would talk to it better and listen to it more. I have forgiven my body and asked it to do the same of me. My mind is at peace and I can breath better. My focus is not rushed, anxious, or confused. I am at joyful. It’s amazing to me that by letting go of my story and allowing God to show me the missing pieces, dynamic shifts and fulfillment has taken place.

the mind body spirit detox is born

I cried out to God and asked for a better way to love my body, enjoy the journey, and naturally heal my ailments. When I got still and really listened, I got honest with myself and realized that my motives and motivations were WRONG. I got clear that my HEALTH should be my main focus NOT aesthetics. Then BOOM, everything changed.

My relationship with God is fun and different now! It’s more intimate and less about duty and obligation. My body is loved and I have reconciled with it. I asked my body to be my friend again and I promised that I would talk to it better and listen to it more. I have forgiven my body and asked it to do the same of me. My mind is at peace and I can breath better. My focus is not rushed, anxious, or confused. I am at joyful. It’s amazing to me that by letting go of my story and allowing God to show me the missing pieces, dynamic shifts and fulfillment has taken place.

how is this detox different?

The Mind Body Spirit Detox will be an unusual 5-day journey. How so? The meals will primarily consist of plant-based bowls, juices, and smoothies. However, the main focus of this program is NOT to rapidly lose weight. This program will challenge you to focus on God (NOT the scale), receiving clarity on YOUR mindset to achieve optimal health, and getting rid of emotional and spiritual junk that has weighed you down and stunted your growth! There will be a number of exercises that will challenge you to dig deep to understand who you really are and change how you think.

You will not only be getting your health in good shape, God will also visit you and give you instructions about other areas of your life that you have been seeking clarity and guidance. We will work in unison with God to help heal our bodies from the inside out. So often we pray for a weight, fitness, or health miracle when God has ALREADY given us what we need for healing in the vegetation created in Genesis 1! Will you experience outward benefits? YES!

Yes, you will drop 3-5 lbs.
Yes, you will feel better.
Yes, your cravings will be curbed.
Yes. Yes. Yes!

But I want you to really get it deep in your heart that your health should be your main goal. When it is, ALL those other things will be added, AND you will be able to maintain it while you maintain your happiness and sanity!

This is how it goes down

 Early each morning, a prayer email will be sent out. After you listen, you are encouraged to share in our private Facebook group what you feel that God is encouraging you to do for that day.

Throughout the day, you will consume a variety of juices, smoothies, salads, and plant-based bowls (outlined in the workbook) that are geared specifically towards skin health, hormonal health, memory, focus and energy, and gut health.

mBS detox workbook

  • Pre-Tox: What to do before the detox begins
  • Tools: Equipment & tools you need to succeed.
  • List: Grocery list that tells EXACTLY what to buy
  • Plan: Detailed meal schedule so you know when to wat what
  • Education: Learn which juices/smoothies improve what and why
  • Post-Tox: What to do & how to maintain after day 5

Accountability

  • Access To Private Facebook Group
  • Daily Prayer Emails
  • Daily Spiritual and Mental Exercises

OPEN ENROLLMENT

Investment

$57
  • Mind Body Spirit Workbook
  • Daily Prayer Podcast
  • Access To Private Facebook Group
  • 5 Detox Mental-Physical-Spiritual Worksheets

KEEP IN MIND THAT YOU WILL NEED TO BUDGET ADDITIONAL FUNDS ($35-80) FOR GROCERIES.

Imagine…

  • Finally experiencing real breakthrough in your health
  • Being able to happily maintain a healthy lifestyle
  • Getting closer to God and allowing Him to guide and teach you how to better steward your body
  • Learning to deeply and truly love and accept yourself and your body while striving to get healthier
  • Connecting to a supportive group of women who are working towards the same goal