how is this detox different?
The Mind Body Spirit Detox will be an unusual 5-day journey. How so? The meals will primarily consist of plant-based bowls, juices, and smoothies. However, the main focus of this program is NOT to rapidly lose weight. This program will challenge you to focus on God (NOT the scale), receiving clarity on YOUR mindset to achieve optimal health, and getting rid of emotional and spiritual junk that has weighed you down and stunted your growth! There will be a number of exercises that will challenge you to dig deep to understand who you really are and change how you think.
You will not only be getting your health in good shape, God will also visit you and give you instructions about other areas of your life that you have been seeking clarity and guidance. We will work in unison with God to help heal our bodies from the inside out. So often we pray for a weight, fitness, or health miracle when God has ALREADY given us what we need for healing in the vegetation created in Genesis 1! Will you experience outward benefits? YES!
Yes, you will drop 3-5 lbs.
Yes, you will feel better.
Yes, your cravings will be curbed.
Yes. Yes. Yes!
But I want you to really get it deep in your heart that your health should be your main goal. When it is, ALL those other things will be added, AND you will be able to maintain it while you maintain your happiness and sanity!