Hey , I got sick at the beginning of October. I am not sure if it was the flu or a cold or what. What I do know is that it took me out for more than a week. Each day there was something new in terms of [...]
WHAT HAS BEEN ON MY HEART... I am here with a bonus chat podcast episode. I do these from time to time when I am out and about and something pops into my spirit that I want to share. I hop on my voice memo app on my iPhone [...]
TIME WITH GOD... One thing that I've noticed about myself is that I have moments where my routine with God is very consistent and others where it is not. I find that I have the most peace when I wake early in the morning and spend time with God. [...]
God has been dealing with me to be more vocal about all things money as it relates to personal finances and business. In the following weeks, you can expect me to talk more about credit scores, my relationship with money, charging my value, money blocks, etc... This week God [...]
I cried so hard last night. This was the first time I have cried like this in a while. I was upset for a number of reasons. #1 because I was assaulted a few weeks ago and then disrespected by the detective assigned to my case (he hung up [...]
Yo Yo Yo! As your resident Holistic Lifestyle Maven & Possibility Trainer, I am here to help you live a FUN healthy lifestyle! Stop making it harder than it has to be. By incorporating small things into your daily routine (even if you are a busy babe constantly on the [...]
Today I am bringing you 3 tips to help you LIVE OUT the possibilities of eating a healthy diet for a lifetime. It is important for me to help you figure out how to make eating the foods that are good for you a lifestyle NOT a temporary fix! [...]
Racial Discussion Fatigue Syndrome (#RDFS) is a REAL thing! Wasn't sure how to wrap words around what I was feeling and then I stumbled across a video from Akilah that summed up my feelings! Over the last 3 months, I have experienced it a few times. The worst of it when [...]
You are determined to reach YOUR level of success. You went to school and made the grades. You show up early and are always there to shut it down! You are a hard worker and everyone knows it. You have goals and a mapped out plan for your career and business. [...]
Edited 7.8.16 4:53 EDT I have been so in my head for the last two weeks about race, racism, and how God calls us to deal with it. Way more than normal and way heavier than it has ever been before. For the last two weeks, I was angry. Like seriously [...]
It has been weighing so heavily on my heart for about a week now. Why? Because I was just put in a real life situation and experienced first hand what happens when I, we, us Christians are not relevant! Wait... let me back up! Let me explain what I mean by [...]
To start, this is a post about yoga is one I have been battling with posting for quite some time now. I have had some VERY uncomfortable conversations with friends and family members about this topic. Honestly speaking, I got so tired of explaining the truth to others that I [...]
