Jená Emily Utley aka The Fitness JEM is the Holistic Lifestyle Maven and Possibility Trainer. In 2010, she graduated summa cum laude from The University of Tennessee majoring in Exercise Science with a minor in Business Administration. She then went on to earn a masters in Kinesiology with a concentration in Exercise Physiology.
As a National Qualified Fitness competitor, she uses her holistic approach to health as a way to praise God and keep her temple in order. In late 2016, with 8 years of experience as a trainer, Jená evolved the focus of her business to not only helping her tribe improve their bodies but to improve their confidence and their ability to manifest success. Jená saw that her clients were obtaining results in their health but were struggling with fear, doubt, overwhelm, hearing from God, and career fulfillment. As a result, she reformed her business to help women get fit, improve their confidence, learn how to tap into their divine power that comes from Christ, and teach them to create their own passion projects/online businesses.
She is a huge proponent of practicing moderation not deprivation, infusing healthy habits into all areas of life, praying daily, and consistently plugging into a supportive community of elevated thinkers! Her ultimate mission is to help her tribe manifest a fit mind, body, and understanding of God’s promises.
If you would like to hang with her, you can find her on Facebook, Instagram, and Youtube. She’s also on her blog posting stories, tips, and inspiration on fitness, faith, and personal development!
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” 1 Timothy 4:8